{"product_id":"smal-elastik-resistance-band-sort","title":"Narrow Resistance Band - Black","description":"\u003cp\u003e\u003cstrong\u003eNarrow Resistance Band in black\u003c\/strong\u003e is a versatile training band for warm-ups, activation, mobility, and strength training. Its compact size makes it easy to use at the gym, at home, or on the go.\u003c\/p\u003e\n\u003cp\u003eThe band can be used for, among other things, glute bridges, lateral walks, clamshells, and controlled mobility exercises. It provides resistance throughout the movement and helps you create better control and contact with the muscles you want to train.\u003c\/p\u003e\n\u003cp\u003eThe resistance band is sold individually.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eBenefits of the Narrow Resistance Band\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eSuitable for warm-up, activation, and strength training\u003c\/li\u003e\n\n\u003cli\u003eCan be used for training glutes, hips, and legs, among others\u003c\/li\u003e\n\n\u003cli\u003eProvides resistance throughout the entire movement\u003c\/li\u003e\n\n\u003cli\u003eCompact and easy to carry in your gym bag\u003c\/li\u003e\n\n\u003cli\u003eSuitable for both home training and the gym\u003c\/li\u003e\n\n\u003cli\u003eCan be used by both beginners and experienced users\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eExercises with the resistance band\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eGlute bridges\u003c\/li\u003e\n\n\u003cli\u003eLateral walks\u003c\/li\u003e\n\n\u003cli\u003eClamshells\u003c\/li\u003e\n\n\u003cli\u003eSquats with a band\u003c\/li\u003e\n\n\u003cli\u003eWarm-up for glutes and hips\u003c\/li\u003e\n\n\u003cli\u003eControlled mobility exercises\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003ePlace the band around your legs or feet depending on the exercise. Perform the movements in a controlled manner and choose a placement where you can maintain tension without compromising your technique.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eMaterials \u0026amp; maintenance\u003c\/h3\u003e\n\u003cp\u003eThe resistance band is made of a flexible and durable material designed for repeated use during training.\u003c\/p\u003e\n\u003cp\u003eInspect the band before use. Stop using it if you discover cracks, tears, or other clear signs of damage.\u003c\/p\u003e\n\u003cp\u003eMaintenance: Wipe the band with a slightly damp cloth after training. Let it dry completely and store it away from direct sunlight, high heat, and sharp objects.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eComplete your training setup\u003c\/h3\u003e\n\u003cp\u003eCombine your resistance band with our other training equipment:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.nowmakeit.eu\/da-dk\/collections\/wrist-wraps\"\u003e\u003cstrong\u003eWrist Wraps\u003c\/strong\u003e\u003c\/a\u003e – Provide extra support for the wrists during bench press, shoulder press, and other heavy pressing exercises.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.nowmakeit.eu\/da-dk\/collections\/hookit\"\u003e\u003cstrong\u003eHookIt Cuffs\u003c\/strong\u003e\u003c\/a\u003e – Self-adjusting cuffs for cable training of, among other things, legs, glutes, shoulders, and arms.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.nowmakeit.eu\/da-dk\/pages\/build-your-bundle\"\u003e\u003cstrong\u003eSave with our bundles\u003c\/strong\u003e\u003c\/a\u003e – Buy 3 products and get a 15% discount, or 4 products and get a 20% discount on your total order.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eDelivery \u0026amp; returns\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e2–4 business days delivery in Denmark\u003c\/li\u003e\n\n\u003cli\u003eFree shipping on purchases over 499 DKK.\u003c\/li\u003e\n\n\u003cli\u003e100-day return policy as well as easy returns and exchanges\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to return\u003c\/h3\u003e\n\u003cp\u003eAt MakeIt, we have made the return process as simple as possible. You can return your item or get a gift card for a future order. In under five minutes, you can create your return label and follow the process all the way through.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.returnflows.com\/www-nowmakeit-eu\"\u003eStart your return here\u003c\/a\u003e\u003c\/p\u003e\n","brand":"MakeIt","offers":[{"title":"Default Title","offer_id":54480422732121,"sku":"ELASTIK_SMAL_001","price":20.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0040\/0464\/2905\/files\/smal-elastik-sort-makeit.jpg?v=1789716196","url":"https:\/\/www.nowmakeit.eu\/en-en\/products\/smal-elastik-resistance-band-sort","provider":"MakeIt","version":"1.0","type":"link"}