https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/dansk-produktion-og-baeredygtighed-sadan-tager-makeit-ansvar 2026-09-15T12:18:09+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-14_c85d1324-29de-4ab9-84de-21ded8087ca1-7144581.jpg?v=1789467489 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/vores-historie 2026-09-15T12:18:13+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-130-9641972-8108286-7045399_650992f2-d82a-4d85-870a-b07b3dec14f9-9652242.jpg?v=1789467493 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvilket-traeningssplit-skal-du-vaelge 2026-09-12T15:20:14+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-97-3838320_2ce9d7c9-4257-4d99-a532-49c1b334c4dc-6365193.jpg?v=1789219214 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvilke-kosttilskud-skal-du-vaelge 2026-09-11T15:04:39+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-6_cb4ad8aa-484f-49a2-8def-d4ddcf144b7c.jpg?v=1789131879 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvorfor-bruger-daniel-risgaard-og-regin-stergakis-vores-lifting-straps 2026-09-14T13:17:14+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-173-1154543_a4717edc-4c33-47d8-ba7f-194668cd9b3d-8521350.jpg?v=1789384634 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvordan-far-jeg-en-staerkere-baenkpres 2026-09-12T15:20:18+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-199-7394940_dc3b9c39-2b9c-4f18-b117-c72a814897b2-7468923.jpg?v=1789219218 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/skal-du-bruge-et-vaegttraeningsbaelte 2026-09-12T15:20:20+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-160-6491521_e2b236ed-6f5b-45ae-b4c3-7094a9cf4fe1-4147449.jpg?v=1789219220 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvorfor-skal-du-bruge-vores-lifting-straps 2026-09-11T15:16:17+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-80_fa24223c-7add-4910-936f-9a3244eb06a5.jpg?v=1789132577 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/taber-du-grebet-under-dodloft-her-er-losningen 2026-09-12T15:20:31+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-18_1-6940333_bcf1dd17-a478-49a1-8866-2668d286874a-1691343.jpg?v=1789219231 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/lifting-straps-til-rows-sadan-far-du-bedre-kontakt-til-ryggen 2026-09-12T15:20:37+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-29-9784381_6e5285bd-495a-4c12-8f60-1989cf72fcaf-7027482.jpg?v=1789219237 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/lifting-straps-til-lat-pulldown-fa-bedre-kontakt-til-lats 2026-09-12T15:20:40+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-26-9619987_e0c3e7dc-e812-4308-b8c5-7a51723db8da-9643008.jpg?v=1789219240 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/straps-til-pull-ups-giver-det-mening 2026-09-12T15:20:43+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-18-6383608_20f9cde3-28b5-4a5b-bfa8-1406506f962f-6069162.jpg?v=1789219243 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/mixed-grip-vs-lifting-straps-hvad-er-bedst 2026-09-12T15:20:46+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-53-5094439_e1e4851e-5a67-4d94-8fe9-6770e14226f2-3576136.jpg?v=1789219246 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/double-overhand-vs-lifting-straps-hvad-er-bedst 2026-09-11T15:40:37+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-19-7525784_9b665dd0-4dfe-48d1-a1d3-bc25702d908c.jpg?v=1789134037 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/lifting-straps-til-kvinder-giver-det-mening 2026-09-12T15:20:49+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-11-5586488_8e9a5d6e-48c8-40f0-825c-b8265d2dc2f2-5217348.jpg?v=1789219249 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvilke-lifting-straps-skal-jeg-vaelge-standard-vs-premium-vs-short 2026-09-15T12:18:16+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-29-9883809-2524180_a7012a39-4764-4f12-acd7-c7bcd6d6d9d1-3582104.jpg?v=1789467496 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/versa-gripps-vs-lifting-straps-hvad-er-forskellen 2026-09-11T15:28:47+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-26_8b249178-263b-448c-9df5-c4ac70dbf552.jpg?v=1789133327 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/straps-vs-handsker-hvad-er-bedst-til-styrketraening 2026-09-12T15:21:03+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT_HERO-3-5511135_db9f5901-f16c-4e42-a823-b5096a406a42-8312098.jpg?v=1789219263 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/de-bedste-ovelser-med-lifting-straps-10-ovelser-hvor-straps-gor-en-forskel 2026-09-12T15:21:06+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-22-6487210_e8f42d15-5a4b-4f23-90dc-90a984f22e84-4709680.jpg?v=1789219266 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvorfor-mister-jeg-grebet-i-dodloft-7-arsager-og-losninger 2026-09-12T15:21:09+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-5-9556318_35fe8c39-8103-43b5-983c-8dc50fe25f21-5272614.jpg?v=1789219269 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/farmers-walks-den-ultimative-ovelse-til-grebsstyrke 2026-09-14T13:17:20+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/Farmers_walk-1684297.png?v=1789384640 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/dead-hangs-den-oversete-ovelse-til-staerkere-greb-og-sundere-skuldre 2026-09-14T13:17:23+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-2-5359463_12726878-6dd8-4214-ae7a-ac5fd5dd1658-4970851.jpg?v=1789384643 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvordan-far-man-staerkere-greb-10-effektive-mader-at-forbedre-grebsstyrken-pa 2026-09-14T13:17:26+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MakeIt_StrapIt_lifting_straps_i_Babtblaa_til_styrketraening_2-4005844_072a3528-f950-4cfd-b197-98b4990e7bbb-2856376.jpg?v=1789384646 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/mixed-grip-eller-double-overhand-hvad-er-bedst-til-dodloft 2026-09-14T13:17:29+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-63-7805839_8b87181e-fb87-4d7a-a5fb-d3b0fcabead7-8497841.jpg?v=1789384649 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvad-er-hook-grip-guide-til-grebet-mange-styrkeloftere-bruger 2026-09-14T13:17:34+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-167-5723039_9a66432d-a1a8-4f82-8a96-7d7703510a99-8939362.jpg?v=1789384654 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hook-grip-vs-mixed-grip-hvad-er-bedst-til-dodloft 2026-09-14T13:17:37+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-3-6778019_59fff8d4-3795-4cf6-b545-321e2b875ee2-2300580.jpg?v=1789384657 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/lifting-straps-til-romanian-deadlifts-rdl-fa-mere-ud-af-baglar-og-baller 2026-09-12T15:21:12+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/PREMIUM_-_SORT_-_STANDARD-4-4086535_b03fa609-d9db-4d64-8124-135050f0cd57-3997396.jpg?v=1789219272 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/straps-til-shrugs-giver-det-mening-at-bruge-lifting-straps 2026-09-14T13:17:40+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-31-8878051_79907c00-980a-4a8a-86de-be7e05ac10c4-3406169.jpg?v=1789384660 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/straps-til-t-bar-rows-fa-bedre-kontakt-til-ryggen 2026-09-14T13:17:42+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-18_1-9615449_515aa5f4-1598-46e6-b9b0-ab7a375838c8-6610307.jpg?v=1789384662 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/kan-man-bruge-straps-til-pull-day 2026-09-14T13:17:45+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-55_1-8151637_8b133419-5c9d-4e1b-86d4-89faf9435a27-7618644.jpg?v=1789384665 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvor-meget-kan-man-lofte-med-straps 2026-09-14T13:17:48+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-17-9612499_08065f03-aa6e-4302-8557-0725fbdbc741-6474895.jpg?v=1789384668 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvordan-vasker-man-lifting-straps-guide-til-rengoring-og-vedligeholdelse 2026-09-14T13:17:51+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-1-6743916_815051a8-f654-47c0-90ac-d9080747f2d0-9075649.jpg?v=1789384671 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvor-laenge-holder-lifting-straps-alt-du-skal-vide-om-levetid-og-holdbarhed 2026-09-14T13:17:54+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-11-4510056_a1baa682-2b25-4746-be39-6051dca05c1d-3788608.jpg?v=1789384674 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvilken-storrelse-lifting-straps-skal-jeg-vaelge 2026-09-14T13:17:57+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-6-3656706_04af3b4f-7ae4-47d0-8189-e318b3d511db-2234287.jpg?v=1789384677 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/hvad-er-lifting-straps-guide-til-bedre-greb-og-tungere-loft 2026-09-15T12:18:19+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-30-6033874-3427176_3c3ecef6-4923-456d-bd28-f31962b01940-8595438.jpg?v=1789467499 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/er-lifting-straps-snyd-sandheden-om-straps-i-styrketraening 2026-09-12T15:21:15+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-3-2583284_711a13b0-cca9-40ea-a485-788854d9e375-7877569.jpg?v=1789219275 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/er-straps-darlige-for-grebsstyrken-sandheden-om-lifting-straps-og-greb 2026-09-12T15:21:18+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-24-8624361_2f0ab637-7363-4ee0-a07f-6239a96d1a46-7314957.jpg?v=1789219278 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/kabel-cuffs-oevelser 2026-09-14T15:30:36+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MakeIt_HookIt_cuffs_i_Pink_brugt_til_styrketraening_traek-oevelser_og_balletraening..JPG_5_a539fbae-5769-4d76-b7b6-7d2ff296d8ae.jpg?v=1789392636 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/loeftestropper-til-doedloeft 2026-09-15T12:18:23+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-18-5979164-9903701_4e3dcac1-daea-4bbe-a8e9-98b1154ccd9f-3722242.jpg?v=1789467503 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/lifting-straps-til-begyndere-skal-du-bruge-dem-fra-dag-1 2026-09-15T12:18:26+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEIT-9-7757989-7499767_554ffd45-cc6d-41e0-b5e6-2b645a0d2d5a-4954440.jpg?v=1789467506 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/korte-vs-lange-lifting-straps-hvad-er-forskellen 2026-09-15T12:18:29+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/makeiteu-34-9148620-3789580_9ab5486b-c621-419d-8e80-70ec0825b2da-1708563.jpg?v=1789467509 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/wrist-wraps-til-styrketraening-komplet-guide-2026 2026-09-15T12:18:32+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-WEB-1x1-72-2538037-7867233_0ee00f39-a661-49bd-9eb6-cfccf894a2c0-8491925.jpg?v=1789467512 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/guide-til-det-rette-traeningsudstyr-for-begyndere-og-ovede 2026-09-15T12:18:35+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-29-1814319_631cb2f9-b059-408e-b48c-487cf4a93aec-3397457.jpg?v=1789467515 https://www.nowmakeit.eu/sv-se/blogs/makeit-blog/den-komplette-guide-til-valg-af-lifting-straps 2026-09-14T13:05:06+02:00 weekly https://cdn.shopify.com/s/files/1/0040/0464/2905/articles/MAKEITEU-68_6100a491-e982-4ff7-9d5a-e54ab69ecbad.jpg?v=1789383906