FAQ – Frequently asked questions about MakeIt products

StrapIt lifting straps are used to improve grip during strength training. They are particularly popular for deadlifts, rows, shrugs, RDLs, and lat pulldowns, where grip often becomes the limiting factor before the muscles.

Straps are used when your muscles can still work, but your grip is starting to fail. They allow you to focus on your back, hamstrings, and glutes without being limited by your forearms.

Yes. StrapIt is designed for pulling exercises and is particularly popular for deadlifts and back training. They provide a stronger grip and help you lift heavier without losing hold of the bar. But they also help with cable exercises and machines.

StrapIt can be used for:

• Deadlifts
• Romanian deadlifts
• Rows
• Shrugs
• Lat pulldowns
• Pull ups
• T-bar rows
• Cable machines

Standard fits hands over 16 cm and is the most popular size.

Short fits hands under 16 cm and is often chosen by women with smaller hands.

Yes. Many women use StrapIt for deadlifts, rows, and back training. The Short model is designed for smaller hands and provides the same support and comfort.

Yes. StrapIt is designed for both beginners and experienced users. They are easy to use and help build a better connection with the muscles during exercise. In fact, we often find that beginners have an easier time using them, as they are easy to get started with.

StrapIt Premium features a thicker material and a more exclusive design. Both models provide a strong grip and are produced in Denmark.

All StrapIts are produced in Denmark at our own production facility in Karlslunde. We use bio-leather, cotton straps, and double stitching to ensure high quality and long durability.

StrapIt consists of:

• Bio-leather from Italy
• Cotton webbing from Asia
• Strong sewing thread from Germany
• OEKO-TEX® certified materials
  

The materials have been selected with a focus on comfort, durability, and responsible production.

HookIt Cuffs are designed for cable training, enabling you to train legs, glutes, shoulders, and upper body without being limited by your grip. The self-adjusting cuffs provide a comfortable and secure fit throughout your workout.

HookIt is particularly popular for glute kickbacks, lateral raises, flyes, triceps, and biceps. They can be used for both leg, glute, and upper body workouts.

Yes. The HookIt Long is one of our most popular products for glute training. They allow you to focus on the muscles without the discomfort of traditional ankle straps, providing a more comfortable training experience.

HookIt Short is designed for exercises where you want a short distance to the cable, while HookIt Long provides more freedom of movement and is often used for glute kickbacks and other leg exercises. Both models are produced in Denmark and are of the same quality.

Yes. HookIt is designed for leg and glute training and is used for exercises such as kickbacks.

Yes. HookIt can be used for lateral raises, flyes, triceps, biceps, and other cable exercises where you want to focus more on the muscles and less on the grip.

Yes. HookIt is designed for both beginners and experienced users. The self-adjusting design makes them easy to put on and take off, while ensuring they stay put throughout your workout.

All HookIts are produced in Denmark. We use high-quality materials and double reinforcements to ensure long durability.

HookIt is made from organic leather, cotton straps, and strong thread. The materials have been carefully selected with a focus on comfort, durability, and responsible production.

HookIt is self-adjusting and provides a more comfortable fit than traditional ankle straps. They are quick to put on and take off and are designed to stay securely in place throughout your workout.

Wrist Wraps are used to support and stabilize the wrists during strength training. They are particularly popular for bench presses, shoulder presses, and other pressing exercises where the wrists are subjected to heavy loads.

Wrist wraps are typically used for heavy lifts or if you experience discomfort and lack of stability in your wrists. They help keep the wrists in a more neutral position and provide increased support during training.

Wrist Wraps are not a treatment for injuries, but they can help reduce stress on the wrists and provide extra stability during training. Many experience less discomfort and improved comfort when using Wrist Wraps.

Yes. Wrist Wraps are among the most popular aids for bench presses. They provide extra support for the wrists and make it easier to transfer power throughout the lift.

Wrist wraps are used for exercises such as:

• Bench press
• Incline bench press
• Shoulder press
• Push press
• Dips
• Front squat
• Other pressing exercises

Wrist Wraps should fit snugly enough to provide support, but without restricting blood circulation. Many prefer to adjust them depending on the exercise and the weight they are training with.

Yes. Wrist Wraps are suitable for both beginners and experienced lifters. They are easy to adjust and can help create more stability and confidence during training.

Wrist Wraps are developed specifically for strength training and provide adjustable support during heavy lifts. Traditional wrist support is often used for everyday strains or rehabilitation, while Wrist Wraps are optimized for training.

All MakeIt Wrist Wraps are produced in Denmark. We use high-quality materials and double reinforcements to ensure long durability and maximum support.

Wrist Wraps are made from durable materials, strong elastic, and robust stitching. The materials have been selected with a focus on comfort, durability, and stability during even the heaviest lifts.

No. Wrist Wraps are used by everyone from beginners to experienced powerlifters and bodybuilders. They are particularly popular among those who want extra support during heavy pressing exercises.

MakeIt Wrist Wraps are produced in Denmark and developed with a focus on comfort, support, and durability. With high-quality materials and a user-friendly design, they are created to provide maximum stability during strength training.

Reformer Socks are designed for Pilates, reformer training, yoga, and barre. The non-slip soles provide better stability and grip, allowing you to focus on your exercises and move safely during your workout.

No. Although they are designed for reformer training, they are also popular for general Pilates, yoga, barre, and other workouts where extra grip and stability are an advantage.

Yes. Reformer Socks are equipped with anti-slip silicone dots on the sole, providing a good grip on the surface and helping to prevent you from slipping during your workout.

Reformer Socks are available in sizes 36-40 and 41-45, so both women and men can find a size that fits comfortably.

Yes. Many use Reformer Socks for yoga, as they provide extra stability and a better grip on the mat. They are particularly popular for hot yoga and exercises where balance plays a significant role.

Yes. Reformer Socks are suitable for barre workouts, where the non-slip soles provide extra control and stability during movements.

Reformer Socks are made from 80% organic cotton, 18% polyamide, and 2% elastane. This combination results in a soft, comfortable, and durable sock with a great fit.

Our Reformer Socks are produced in Turkey by carefully selected partners with a focus on quality and comfort.

We recommend washing your Reformer Socks at 30 degrees Celsius and avoiding tumble drying. This helps maintain their fit and the non-slip silicone dots for as long as possible.

Our Reformer Socks have been developed with a focus on comfort, function, and durability. With soft organic cotton, non-slip soles, and a comfortable fit, they are designed for reformer Pilates, yoga, and barre workouts.

Many reformer and Pilates studios recommend or require the use of non-slip socks. They improve grip, increase comfort, and provide better stability during exercise.

Long Straps are extra-long lifting straps designed for heavy strength training. The extra length allows for more wraps around the bar and an even stronger grip during heavy lifts.

Yes, but many beginners prefer our regular StrapIt Lifting Straps, as they are quicker to put on and require less technique.

All our Long Straps are produced in Denmark with a focus on high quality, durability, and responsible production.

Both models are produced in Denmark and provide a strong grip. StrapIt Lifting Straps are more user-friendly and quicker to use, while Long Straps allow for more wraps around the bar and are often preferred for very heavy lifts.

Our long straps are produced in Denmark using high-quality materials and double reinforcements. They are designed to provide maximum durability, comfort, and a strong grip even during the heaviest training sessions.