Wrist Wraps & Wrist Support for Strength Training

Wrist wraps provide extra support and stability during heavy pressing exercises. They help keep the wrist in a stable position, allowing you to focus on technique and control throughout the lift.

MakeIt wrist wraps are produced in Denmark from certified materials and are developed for strength training, bodybuilding, and functional fitness. If you are unsure about use and choosing a model, you can read our complete guide to wrist wraps.

When should you use wrist wraps?

Wrist wraps are mainly used for exercises where the wrists are subjected to heavy weight loads:

  • Bench press and incline bench press
  • Dumbbell bench press
  • Shoulder press and overhead press
  • Military press and push press
  • Front squats
  • Clean and jerk
  • Handstand push-ups
  • Heavy dips

Benefits of MakeIt wrist wraps

  • Support the wrist during heavy pressing exercises
  • Help limit hyperextension of the wrist
  • Provide better control and stability in the lift
  • Self-adjusting closure so the tightness can be customized
  • OEKO-TEX®-certified materials
  • Double stitching for high durability
  • Produced in Denmark

When can wrist wraps be relevant?

Wrist wraps are not just for powerlifters or very heavy lifts. They can also be relevant if your wrist bends backward during pressing exercises, if you lack stability, or if you train with high volume and want extra support throughout your working sets.

Feel free to perform your warm-up sets without wraps and put them on when the load gets heavier or the need for support arises.

Why choose wrist wraps from MakeIt?

  • Produced in Denmark since 2014
  • Developed by strength trainers for strength trainers
  • Durable and certified materials
  • Designed to maintain support and shape over time

Build a complete training setup

Combine your wrist wraps with lifting straps for deadlifts and rows as well as HookIt cable cuffs for cable training. You can also build your own training bundle and save 15% on 3 products or 20% on 4 products.

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Frequently asked questions about Wrist Wraps

Here you will find answers to the most common questions about Wrist Wraps, support, use, and materials.

What are Wrist Wraps used for?

Wrist Wraps are used to support and stabilize the wrists during strength training. They are particularly popular for bench presses, shoulder presses, and other pressing exercises where the wrists are subjected to heavy loads.

When should you use Wrist Wraps?

Wrist wraps are typically used for heavy lifts or if you experience discomfort and lack of stability in your wrists. They help keep the wrists in a more neutral position and provide increased support during training.

Do Wrist Wraps Help with Wrist Pain?

Wrist Wraps are not a treatment for injuries, but they can help reduce stress on the wrists and provide extra stability during training. Many experience less discomfort and improved comfort when using Wrist Wraps.

Are wrist wraps good for bench press?

Yes. Wrist Wraps are among the most popular aids for bench presses. They provide extra support for the wrists and make it easier to transfer power throughout the lift.

Which exercises can Wrist Wraps be used for?

Wrist wraps are used for exercises such as:

  • Bench press
  • Incline bench press
  • Shoulder press
  • Push press
  • Dips
  • Front squat
  • Other pressing exercises
How tight should Wrist Wraps be?

Wrist Wraps should fit snugly enough to provide support, but without restricting blood circulation. Many prefer to adjust them depending on the exercise and the weight they are training with.

Can beginners use Wrist Wraps?

Yes. Wrist Wraps are suitable for both beginners and experienced lifters. They are easy to adjust and can help create more stability and confidence during training.

What is the difference between wrist wraps and wrist supports?

Wrist Wraps are developed specifically for strength training and provide adjustable support during heavy lifts. Traditional wrist support is often used for everyday strains or rehabilitation, while Wrist Wraps are optimized for training.

Where are Wrist Wraps produced?

All MakeIt Wrist Wraps are produced in Denmark. We use high-quality materials and double reinforcements to ensure long durability and maximum support.

What materials are Wrist Wraps made from?

Wrist Wraps are made from durable materials, strong elastic, and robust stitching. The materials have been selected with a focus on comfort, durability, and stability during even the heaviest lifts.

Are wrist wraps only for experienced powerlifters?

No. Wrist Wraps are used by everyone from beginners to experienced powerlifters and bodybuilders. They are particularly popular among those who want extra support during heavy pressing exercises.

Why choose MakeIt Wrist Wraps?

MakeIt Wrist Wraps are produced in Denmark and developed with a focus on comfort, support, and durability. With high-quality materials and a user-friendly design, they are created to provide maximum stability during strength training.

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