Training blog about lifting straps and grip strength
Get guides on lifting straps, grip strength, and strength training – and learn more about our products and Danish production.
How do you wash lifting straps?
Learn how to clean lifting straps with a damp cloth and mild soap, removing sweat, odor, and chalk, and drying...
How much more can you lift with straps?
How many extra kilos or reps can lifting straps add? Find out what the research shows, who benefits most, and...
Straps for pull day – when do they make sense?
Can you use lifting straps on pull day? Learn which exercises straps are suitable for, when they help, and how...
Straps for T-Bar Rows – when do they make sense?
Do your grip give out before your back during T-Bar Rows? Learn when lifting straps can help, how to use...
Straps for shrugs – when does it make sense?
Learn when lifting straps make sense for shrugs, how to use them correctly, and how to prevent grip from limiting...
Lifting straps for Romanian Deadlifts (RDL) – get more out of your hamstrings and glutes
Learn why many people use lifting straps for Romanian Deadlifts, and how straps can help you focus on hamstrings, glutes,...
What is a hook grip? Technique, advantages, and disadvantages
Learn how the hook grip works, how to position your thumb, and when this grip can be an alternative to...
Mixed grip vs. double overhand – which is best for deadlifts?
Learn the difference between mixed grip and double overhand in deadlifts. See the advantages, disadvantages, and which grip is best...
Complete your training setup
Combine StrapIt with HookIt or Wrist Wraps for more support, control, and comfort in your strength training.
Delivery, returns, and customer service
Here you will find answers to the most common questions about delivery, exchanges, complaints, and customer service. If you still have questions, we are always ready to help.
How long is the delivery time?
The estimated delivery time is 2–4 business days. Once your order has been dispatched, you will receive a tracking number so you can follow your parcel.
How do I return or exchange my order?
We offer a 100-day return policy. If you wish to return or exchange your order, you can create a return via our return portal. A return label costs DKK 19. You can choose between exchange, gift card, or refund.
Create a return
How do I file a complaint?
Have you received a defective product, or has a problem arisen during use? Create a complaint via our complaint portal, and we will help you as quickly as possible.
Create a complaint
How do I contact MakeIt customer service?
You are always welcome to contact us if you have any questions about our products or your order. We strive to answer all inquiries as quickly as possible.
Customer service: Anton@nowmakeit.eu

















