Which lifting straps you should choose depends primarily on your hand size, the feel you prefer around the bar, and your training style.
MakeIt offers three StrapIt models:
- StrapIt Standard.
- StrapIt Premium.
- StrapIt Short.
All three models help create a stronger connection to the bar, but they differ in size, material, and feel.
The short answer
- Choose StrapIt Standard if your hands measure 16 cm or more, and you want the most versatile model.
- Choose StrapIt Premium if your hands measure 16 cm or more, and you want a thicker construction with double cotton webbing.
- Choose StrapIt Short if your hands are under 16 cm, or you prefer a shorter connection to the bar.
If you're still in doubt, hand size is the best place to start. Then you can choose between Standard and Premium based on your desired feel and material thickness.
See all StrapIt lifting straps
How to choose the right lifting straps
You should consider three main things when choosing a model:
1. Your hand size
Standard and Premium are generally suitable for hands measuring 16 cm or more, while Short is designed for hands under 16 cm. If you measure exactly 16 cm, Standard or Premium is therefore the natural starting point. The correct length makes it easier to achieve the desired connection to the bar.
2. The desired feel
Some prefer a short and direct connection to the bar. Others want more material to work with or a thicker, more substantial construction.
3. Your training style
All models can be used for general pulling exercises, but your preferred exercises can influence your choice. Standard is the versatile choice, Premium is for those who want a thicker construction with double cotton webbing, and Short provides a shorter connection.
StrapIt Standard – the versatile choice
StrapIt Standard is the most popular size and fits hands measuring 16 cm or more. It is designed as a versatile model that can be used across most pulling exercises.
StrapIt Standard can be used for, among other things:
- Deadlifts.
- Romanian Deadlifts.
- Barbell Rows.
- Dumbbell Rows.
- Lat Pulldowns.
- Shrugs.
- Pull-ups.
Advantages of StrapIt Standard
- Versatile model for most pulling exercises.
- Fits hands measuring 16 cm or more.
- Suitable for both beginners and experienced users.
- Available in several different colors and designs.
- Produced in Denmark.
Who should choose StrapIt Standard?
Standard is an excellent choice if you want one model that can be used for deadlifts, rows, pulldowns, and general back training.
StrapIt Premium – double cotton webbing and extra thickness
StrapIt Premium is made with double cotton webbing and bio-leather. It therefore has a thicker and more robust construction than StrapIt Standard.
Premium can be used for the same types of exercises as Standard, including:
- Heavy deadlifts.
- Romanian Deadlifts.
- Rows.
- Lat Pulldowns.
- High volume training.
Advantages of StrapIt Premium
- Thicker construction with double cotton webbing.
- More exclusive design.
- More powerful feel around the hand and bar.
- Suitable for heavy training and high volume.
- Produced in Denmark.
Who should choose StrapIt Premium?
Premium is the relevant choice if you like the principle behind StrapIt but prefer a thicker construction with double cotton webbing.
It's not necessarily a better model for everyone. If you prefer a lighter and simpler solution, Standard can still be the right choice.
StrapIt Short – for hands under 16 cm
StrapIt Short is designed for hands under 16 cm. The shorter length makes it easier for people with smaller hands to achieve a close and direct connection to the bar.
Short can be used for, among other things:
- Barbell Rows.
- Dumbbell Rows.
- Lat Pulldowns.
- Pull-ups.
- Cable exercises.
- Deadlifts and Romanian Deadlifts.
Advantages of StrapIt Short
- Designed for hands under 16 cm.
- Shorter connection to the bar.
- Suitable for rows and pulldowns.
- Same simple StrapIt principle.
- Produced in Denmark.
Who should choose StrapIt Short?
Short is the obvious choice if Standard feels too long, or if your hands are under 16 cm.
This model is often chosen by women with smaller hands, but the choice should always be based on hand size and preference rather than gender.
Comparison of StrapIt models
| Model | Primary difference | Best suited for | Typical exercises |
|---|---|---|---|
| StrapIt Standard | Versatile standard model | Hands 16 cm or more | Deadlifts, rows, and pulldowns |
| StrapIt Premium | Double cotton webbing and thicker construction | Hands 16 cm or more and desire for extra thickness | Heavy lifts and high volume |
| StrapIt Short | Shorter model | Hands under 16 cm | Rows, pulldowns, and other pulling exercises |
Which straps are best for deadlifts?
StrapIt Standard is the versatile choice for most, while StrapIt Premium is relevant if you prefer a thicker material and a more powerful feel.
If you have hands under 16 cm, StrapIt Short can also be used for deadlifts. The correct length is more important than choosing a specific model based solely on the exercise.
Which straps are best for rows and pulldowns?
All three models can be used for rows and pulldowns.
StrapIt Short is particularly relevant for people with smaller hands or for those who prefer a shorter connection to the handle. Standard is the versatile choice, while Premium suits those who want a thicker material.
Which lifting straps should beginners choose?
Beginners with hands measuring 16 cm or more can generally choose StrapIt Standard. It's a versatile model that can be used for most relevant exercises.
If your hands are under 16 cm, you should choose StrapIt Short. Hand size is more important than training experience.
Premium is relevant if you already know that you prefer a thicker material and a more exclusive construction.
Which lifting straps should women choose?
Women do not need a special type of lifting straps. The choice should be based on hand size.
If your hands are under 16 cm, StrapIt Short is designed for this. If they are 16 cm or more, StrapIt Standard will usually be the natural starting point.
Which model offers the most comfort?
Comfort is individual and depends on hand size, material thickness, and the desired connection to the bar, among other things.
Premium has a thicker material, but that doesn't automatically mean it's the best choice for everyone. Some prefer the more powerful feel, while others prefer Standard or the shorter Short model.
Materials and Danish production
StrapIt is produced in MakeIt's own production facility in Karlslunde. The models are made from cotton webbing and bio-leather and assembled with double stitching.
Materials include:
- Bio-leather from Italy.
- Cotton webbing.
- Strong sewing thread from Germany.
- OEKO-TEX® 100-certified bio-leather and sewing thread.
MakeIt has produced StrapIt in Denmark since 2014, and more than 100,000 straps have been sold in Denmark and Sweden.
Conclusion: Which lifting straps should you choose?
Start with your hand size:
- 16 cm or more: As a starting point, choose StrapIt Standard.
- Under 16 cm: Choose StrapIt Short.
- 16 cm or more and a desire for a thicker construction: Consider StrapIt Premium.
Standard is the versatile choice, Premium offers a more powerful construction with double cotton webbing, and Short is designed for smaller hands and a shorter connection to the bar.
Find your StrapIt lifting straps
Frequently asked questions
Which lifting straps are the best?
It depends on your hand size and preference. Standard is the most popular size, Premium has double cotton webbing and a thicker construction, and Short is for hands under 16 cm.
What is the difference between StrapIt Standard and Premium?
StrapIt Premium has double cotton webbing and a thicker construction than Standard. Both models provide a strong grip and are produced in Denmark.
Who should choose StrapIt Short?
StrapIt Short is designed for hands under 16 cm and for people who prefer a shorter connection to the bar.
Which model is best for beginners?
StrapIt Standard is a versatile starting point for hands measuring 16 cm or more. Beginners with smaller hands should choose StrapIt Short.
Can all models be used for deadlifts?
Yes. The right model primarily depends on hand size and the feel you want around the bar.
Is StrapIt produced in Denmark?
Yes. StrapIt is produced in MakeIt's own production facility in Karlslunde.











